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Arthrosis knee wrist

The entire truth about: Arthrosis of the knees in common and other information about occupation due to treatment.

The arthrosis of the knee joint takes the leading position in the frequency of occurrence in the group of disease arthrose lesion of joints.In terms of the weight of the case, the disease is in second place after coxartrosis.

Gonarthroza suffers every fifth man on the planet.The predisposition for this disease is especially older than 40 years and, as noted, in women, the frequency is almost 2 times higher than in men.According to statistics, 7-22% of people suffer from gonartrosis in the world.

We can say that this disease is cracked with the wrist, which is a thinner, while losing the properties of fibrous and depreciation, which in principle does not allow to soften the periodic joints and body moves during movement.

Today, we will consider the arthrosis of the knee joint, find out what is, which are the symptoms of a certain disease, and also tell you impentative treatment methods, including at home.

Causes

For which reason, the arthrosis of the knee wrist is developed, and what is it?Everyday our knee joints during the walk, they contain a mass of the whole body, they have been subjected to physical effort.The cartilage tissue is worn out over the years, causing changes in the wrist.Therefore, the arthrosis of the knee joint appears in the advanced age.

In a group of gonortrosis people people are attributed to people:

  • with excess body weight;
  • Suffers from osteoporosis;
  • with hereditary disorders;
  • older people;
  • with specific professions;
  • with metabolic disorders in the body;
  • With the lack of trace elements;
  • Those who received injuries on the spine;
  • involved in some sports.

The disease is developed gradually, it is very important to ask for qualified assistance to the doctor in time to avoid the restriction of common and disability in the future.

Symptoms

With the arthrosis of the common knee, certain symptoms are observed.The nature of the pain:

  • discomfort after waking, when trying to get up after a long sitting;
  • knee pain with extended finding in a standing position;
  • Combustion and irritation when climbing the stairs;
  • Night pain, as well as after physical effort;
  • Weakness in the legs, "pump" of limbs.

The most important symptom that indicates the appearance of gonartrosis is the pain in the common region of the knee.At the same time, the disease does not appear sharply, the pain will increase with long months or even years.At first he will torture the patient with only increased legs, then even at rest.

ARTROSE OF THE COOPERAL KINE 1 degree

The first-degree arthrosis continues almost without visible symptoms.This phase of development is characterized by:

  • Fatigue fatigue;
  • A slight reduction of mobility, which usually perceives immediately after sleep.

Symptoms of pain, if they occur, manifest up to a mild degree.At this point, the arthrosis of the knee looks in the X -Ray in the form of small strokes on the cartilage tissue and the surface of the bone.

A slight narrowing of the lumen between bones can be noticed.At this stage, it is extremely difficult to diagnose pathology, so radiographs is required.

Arthrosis of shared knees 2 degrees

With the knee arthrosis in 2. Degree, symptoms are more pronounced.The pain appears already from the minimum load or immediately after it.In the affected part of legs, pain is caused by almost all movement.After a fairly long vacation, it usually passes completely.However, the following physical actions immediately cause pain.

Approximately the second phase of disease development is added to the feeling of pain:

  • crumb in knee joints during the movement;
  • Reduced opportunity to copy legs normally in the knee;
  • change of articulated bones;
  • Progressive sinovitis.

The rough arthrosis of joints, as a rule, barely heard, but with a quiet disease becomes very loud and expressive.When you try to bend your leg in your knee, sharp pain appears.In some cases, only an angle of 90 degrees is possible, and then with difficulties and overcoming pain.The change in the form of the wrist also becomes obvious, which also exacerbates the accumulation of pathological fluid in it.

Arthrosis of shared knees 3 degrees

Characteristic characteristics 3. The degree of arthrosis are strong pain that are independent of the amount, intensity of physical activity.The community bothers a person even at night, it causes significant inconvenience.

The mobility of the knee joint is broken, and the person is no longer able to overcome the leg in the knee.There is sensitivity to time changes, which the affected area reacts very sensitive.

The radiograph can demonstrate global changes in cartilage, connecting surface, non - creatant growth.O-shaped or x in the form of X-a person in disability leads.

Diagnostics

Doctor, after hearing the patient complaints, during the examination, first pays attention to visible changes in the structure of limbs (rough bones, deformation), a reduction in the mobility in the joint.Failure to escort pain, with the glory of the knee, the crumb is heard.

The main method of diagnosis of gonartrosis is a joint radiography (in the first phase of pathology cannot be detected).There may be several such images that would find the dynamics of disease development.In addition to X -Ray, MRI or computer tomography can be prescribed.

All these studies are needed to determine the causes of the disease properly, as well as gonortrosis from other diseases of joint diseases.

Methods of treatment Arthrosis knee joint

With a diagnosed arthrosis of the knee joint, treatment may include the following methods:

  • Drug therapy;
  • Massage and hand therapy;
  • Surgical intervention;
  • Restorative therapy (exercise therapy, physiotherapy and other methods).

Gontrose treatment goals:

  • eliminate pain;
  • If possible, return destroyed cartilage and ligament devices;
  • Increase the amount of movement in the compound.

Massage procedures, physiotherapy exercises and proper balanced diet (diet) are very important.If the contact doctor happens too late or no way did not give a result, then joint work can be done: Endoprotez installation is called surgical intervention.

How to treat your knee wrist arthrosis

The main groups of drugs used to treat arthrosis include the following categories:

  1. NSAIDS - Non-growing group of anti -infavatory medications;
  2. Chondroprotectors;
  3. Therapeutic creams, fats and garbage;
  4. Funds used for compresses.

With arthrosis of non-asteroid, I.E.Negarmonal, anti-inflammatory drugs are traditionally used to remove inflammation and pain, because due to heavy pain there is no way to start treatment.Only after pain is removed by anti-inflammatory drugs, you can continue with a massage, a complex of therapeutic exercises and physiotherapy procedures.

Hormonal medicines

In case the treatment of NSAID is not enough, and the disease continues, the doctor may prescribe the injections of hormonal drugs.They relate to the means of "heavy artillery" and help in rapid removal of pain, alleviate inflammation and swelling of the surrounding tissues.

Due to the large number of side effects, hormonal drugs are prescribed in short courses, only in an acute disease period, when the inflammatory liquid accumulates in the articulated cavity.The drug is applied to a common gap no more than 1 times in 10 days.

Chondroprotectors

Are the only medications that directly affect the cause of ankle arthrosis.Especially in the early stages, especially those who contain hondroitin and glucosamine sulfate.

The action of these drugs is based on the renewal of the normal production of sinov fluid and damaged cartilage.

Hyaluronic acid

Efficient quite in the initial phases of the wrist of the knee joint.Intraast announcement is introduced.

The procedure is not cheap.It helps to reduce the abrasion of the surface of the cartilage wrist.The main thing is that the drug does not penetrate the bloodstream, there is a risk of embolist complications.

Grease

There is a large list of fats and gels that aim to solve pain and reducing the inflammatory process.

The list of knee joints is quite large and is not limited to the lists, and the composition of drugs involved in the fat occurs, similar to each other.

Folk drugs to treat arthrosis

How to treat a knee arthrosis at home?Drug therapy can complement some recipes for traditional medicine.

  1. Treatment of flower dandelion.Every day you have to eat 5 butterflower flowers, washed with cooked water.You can make infusion.Take 5 bottles with dark glass and fill flowers and pour the remaining space with a triple kelen.Insist in a dark place for 1 month and rub your knees before bed.Even for treatment, you need to dry the leaves that pour out with boiling water afterwards.Every day 1 tablespoons.This mixture must chew as much time because you need to take 3 thousand steps.Such a treatment of folk drugs is quite effective.
  2. Grinding is a tool that must be rubbed in the joint of the knee for arthrosis.The making is quite simple.To do this, chicken egg yolks is taken and mixed with a small spoon of turpentine.The large spoon of apple vinegar flows there.Everything is mixed and used at night.Before you go to bed, such a medicine is smeared with knee, wrapped in a woolen joke that is removed in the morning.Opening the scarf, it will be necessary to flush the places of rubbing the product thoroughly.To treat the arthrosis using this recipe, you must use it regularly for a few weeks.Although the first results will already be noticeable on 3. Day of use of the product.
  3. Burdock.According to the National Prescription, 2-3 young people of Burdock need to take and fasten to a painful knee, and the wrapping of the bend.In order to achieve the effect, the knee should be isolated with a warm joke and leave compress at night.The procedure should be repeated every day of the week.This will remove the tumor and reduce the pain.To improve the effect, a saber roll over - which can be dialed.In this case, Burdock must be applied to the knee with the back, and on top of the plastic bandage and insulation with woolen fist.
  4. With arthrosis, cell juice is effective.The fabric impregnated is applied to a painful date.After 50 min.The wrist is lubricated with plant oil.The duration of treatment is week.Pause - 10 days and repeat everything.
  5. The two tablespoons of the dried root of the harpagophytum should be filled in the thermos, pour 1 liter of boiling water and insist at least 2 hours.To successfully treat the arthrosis, you need to drink 3-4 cups caused by the drug in warm form a day.

Many organizations of the common knee have a significant improvement of the situation and reduction of painful and unpleasant sensations after the use of traditional medicine, intended for external or external use.

EXERCISES FOR KNIVE HANDS ARTROZS

A positive result is not possible without the course of therapeutic exercises that can be performed at home.Strengthening muscles, improves blood circulation in the wrist.To get the desired effect, you must forget about intensive connecting voltage.

You can lie on your back and lift your leg, keep it in a corrected condition by weight.Or raise your legs alternating from the same position that lie on the back 10 - 15 times.

The main rule in the treatment of gymnastics is slow and measured movements without any movements.

Approximate nutrition

Proper nutrition is an important component of successful treatment for knee joint arthritis.

Approximate to me:

  1. Breakfast: porridge oatmeals on water without oil and sugar, fruit juice, boiled egg.
  2. Second breakfast: a glass of low natural yogurt.
  3. Lunch: Steam meat or fish, stewed vegetables, sugar tea.
  4. Snack: Cottage Sir Kaserola with walnuts, glass of fruit juice.
  5. Dinner: herbal salad, apple, sugar tea.
  6. Second dinner: a glass of low kefir.

You should eat more often, at the same time while small parts.This will speed up metabolism, which will lead to losing weight.Between basic meals, when hunger attacks occur, bite are allowed.Fruits, with the exception of grapes and bananas, whole cereals, can be used for them.

The knee wrist arthrosis is characterized by the fact that the process of destroying the cartilage wrist is happening.Due to metabolic disorders, the paper tissue does not receive the necessary nutrients and liquids, as a result, degenerated.

Usually older people suffer from such a disease.But due to the wrong way of life, there is a tendency to diagnose disease in earlier age every year.As early as arthrosis, the more effective can be dealt with him at home, without resorting drugs or surgical corpses.

Knee wrist arthrosis

Other treatment options gonarttroze

In recent years, modern methods of treatment Arthrosis knee joints can only use more and more popular countries in combination with drug therapy and as independent therapy.In some cases they can replace medications or combine with it.

New methods for treatment Arthrosis knee joint:

  • Kinitarapija - Control treatment using a special complex of exercises focused on the therapeutic result;
  • Ozonotherapy - various physiotherapy ozone processing, which is given in the wrist or used outside;
  • homeopathy;
  • The use of biologically active additives on a natural basis as a treatment and prevention of diseases.

The cinierapse allows you to extend the activities of damaged tissues to a large extent and stop the disease progression.This technique is based on an individual choice for each patient of the complexes of thus - the corrected "correct" movement that patients can perform independently or use of special multifunctional simulators and devices.The performance of these exercises do not include not only muscles in work, but also help normalize the functions of ligaments, tendons, nerve endings, cardiovascular, respiratory, digestive and endocrine systems.

Kinestrapy contributes to the development of substances in the body such as endorphins that can have an anesthetic effect and user affect the patient's psycho -emotive state.Individual exercises, they act on the muscles, allow:

  • unload the wrist and spine;
  • Improve blood flow and lymphatic drain in the affected areas of the knee joint tissue;
  • return the elasticity of ligaments, their contractile and trophic function;
  • Improve the diet and mobility of the wrist as a whole;
  • stimulate the processes of cartilage and bone tissue regeneration;
  • Eliminate pain syndrome.

Ozonotherapy receiving increasing popularity in the treatment of knee joint arthrosis, is characterized by simple use, high efficiency, minimum number of side effects and good tolerance.

Ozonotherapy can be used:

  • Outside - the use of ozone oils, fats and antiseptic solutions, balnetarapies, streaming in special plastic chambers;
  • Blood parents for small and large autochemotherapy, ozone ozone injections in biological active points, intramatic-ostilized physiological solutions, intramuscular and subcutaneous administration.

The complex of measures for the ozone ozone therapy is selected individually for each patient.The Parenteral Ozone Administration has a more pronounced effect and has a number of therapeutic effects:

  • anesthetic;
  • Anti -infalmatory;
  • bactericide;
  • normalization of blood microcirculation;
  • Stimulating the renovation of common tissue.

In parallel with ozone, ozone preparations can be used, remodel and hondroprotectors.This combination increases the healing properties of these drugs and reduces their negative effects on the cartilage.

To relieve pain, gas is introduced into the area around the pathological focus or directly into pain, as well as in the wrist.Number of pitals for subcutaneous ozone management may vary depending on the condition of the knee joint;Ozone 2 to 12 ml is introduced into one point.

In parallel with intravenous ozone administration, patients are the prescribed intravenous infusion ozoned 0.9% sodium chloride (about 400 ml per day).As a rule, the flow of ozone theses consists of 10-12 intravenous administrations and 5-7 within articulated injections.After 3-4 proceedings, the patient improves the mobility of the affected joint and significantly reduces pain syndrome.The clinical effect of ozonotherapy can exist 4-9 months.

Bilateral gonartost

Surgery

When working together is clearly upset, and the conservative treatment does not help, surgical intervention is used.But it rarely comes to that.The affected joint can be replaced by artificial (endoprosthetics).But more often used in 3. Phase.

The axis or excision of bone change (osteotomy) returns.Arthroscopic intervention is done through skin break.The destroyed cartilage is removed through the breakthroughs in the knee from the joints.Then drugs are managed.

Gymnastics for knee joint arthrosis

Any option for the treatment of the knee wrist should be performed only as prescribed by the doctor.Therapeutic gymnastics involves a dispute, measured performance exercises that exclude squats, curling the compound, bouncing.It is best to perform gymnastics in the morning, sit or lie, 20 minutes, repeating every exercise 10 times each.

  • Backing on the back, you can, however, you can, however, are fixed in parallel from the floor, take out the circular movements, remove your legs on the side, slide on the floor, quick, progress on the floor on the floor.
  • Sitting on a chair with legs - correct your legs, simultaneously master your legs and keep this position, with regard to up to 10, alternately pull each knee on your stomach hands and slowly returning to the original.
  • Focus on the wall, standing on the floor, to perform alternative momentum forward and forward.
  • Putting a corrected leg on a chair, make tilt movements of the spring character, while leaning your arms on the thigh, as if trying to level your leg.
  • Lying down on your stomach, turn the correct leg alternately and hold it up to 3 accounts.
  • Sitting on the floor, spreading legs on the sides, moving them on the floor, pull your knees on the stomach per inhalation and return them to the original position on the exhalation.

The main tasks of therapeutic gymnastics are relaxed by muscle cramps that cause pain, increasing blood supply into a joint, slowing the improvement of the disease and the prevention of further destruction of cartilage.During the period of deterioration, the exercise is prohibited.

How to treat an arthrosis with a massage?

Using the influence method (through the palm, fingers, slaps) at home, you can practice the painful knee joint.It is important to know how certain movements affect joint deforming:

  • Water shaped massage affects nerve endings, promotes better blood circulation in battle compound.
  • Thanks to the influences of pressed fingers, there is a positive effect on tendons, muscles and all articular components.Due to the fact that strokes are softened, blood circulation is an activity without damage to capillaries.
  • The wrist is pressed palm, and the shocks are applied to periarticular places.Thus, the functionality of the inner parts of the common part increases.
  • Initially, fingers are easily and carefully knocked on a painful compound.As the condition improves, the power is increasing lightly.This process follows the tolerant pain.
How to treat arthrosis with massage

Diet

The complex treatment of this disease includes, in addition to the method described above, also strict diet.It requires adequate access.There is no need to fall in extremes.But there are a number of restrictions that will have to take into account:

  1. Various salt and saother products should also be minimized.
  2. Remove animal fats from the diet.
  3. Refuse bread and rolls (you can eat black bread, but in moderate quantities), as well as chocolate and sugar.In carbohydrates, people with arthrosis are not needed.Their use affects weight gain.And this is a risk factor.
  4. At least turn off fat meat.Refuse to use a duck, goose, lamb, pork.
  5. Limit salt consumption.It is not only that arthrosis is also called "arthrosis of salt."Doctors advise just a little to suck the dishes before meals itself, not during cooking.
  6. Maximize the use of spices, especially sharp.Contribute to the appearance of feeling thirsty and encourage your appetite.
  7. Alcoholic beverages, smoking tobacco are strictly prohibited.At least in the therapy process.

Approximate to me:

  • Breakfast: porridge Oatmoses on water without oil and sugar, fruit juice, boiled egg
  • Second breakfast: A glass of low natural yogurt
  • Lunch: Steam meat or fish, stewed vegetables, sugar tea
  • Afternoon snack: Cheese cottage with nuts, a glass of fruit juice
  • Dinner: herbal salad, apple, sugar tea
  • Second Dinner: A glass of low-honest kefir

The diet will help balance the diet.For example, numerous products that can be eaten and it is even welcome with such a diagnosis.First of all, these are products that contain hondoprotectors and collagen, they are a building basis for bones, cartilage, ligaments.The diet should include a flower cooking from beef, especially from the bone.The presence in the jelly, nuclear, cold menu is welcome.

Rehabilitation and prevention

Only therapeutic gymnastics and dosage load on the joint can restore the combination of knees with arthrosis.If the patient applies all the recommendations of the doctor and is ready to fight for his health in all ways, in most cases the answer to the question "whether it is possible to heal the joint knee.

Prevention consists of timely assistance in injuries, active movement without overload, maintenance of the optimal body weight index.

When making the final treatment decision, it is worth advising a doctor without shaping opinions based on reviews.

Medicine has learned to be successfully treated with common diseases, of which the consequences in the last century have been inevitably disabled.In addition to the wrist arthrosis, it is important to seek help in time to determine the stage of the disease and the scope of treatment.